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Cold Steel VDFB Ron Balicki'S Filipino Boxing Dvd Set
VDFB by Cold Steel Knives
")
List Price: $112.50
Our Price: $70.88
Savings: $41.62 (37%)
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Description
Model - CSVDFB. Balickis Filipino Boxing DVD. Features Ron Balicki's discussion on many topics including the following: basic on guard stances; footwork methods and drills; 30 different punching methods including Ron's famous long range uppercut; multiple kicking, kneeing and elbow techniques; basic to advanced defense with special emphasis on attacking and destroying incoming punches and kicks using your fists, elbows, knees and feet; Filipino trapping hand drills - single and double hand; multiple kicking flow drills; Filipino wrestling/submission grappling - joint/lock combinations. Useful for the novice or experienced fighter. 3 disc set. Boxed.
Specifications
- UPC: 705442007111
- Weight: 0.7 pounds
- Dimensions: 3 × 6 × 1 inches